Tool Tip: I find that a secondhand typewriter or cookbook stand is a dandy tool to use in the kitchen for standing my iPad (or phone) on to follow the recipes here!
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Can blend Abby’s Spinach Soup together (see Vegetable post for recipe) in a food processor or blender to drink as a warm and nourishing beverage.
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Açaí Berry Smoothie
1 cup your favorite plant milk (I used rice milk)
1 fresh banana, peeled and sliced
1 tablespoon açaí berry freeze dried powder
1/2 cup plain coconut yogurt
Optional garnishes: a sprinkle of açaí berry powder, coconut flakes, flax seeds, or granola
Prepare Açaí powder by mixing 1 tablespoon of the powder with 1 tablespoon of warm water into a paste. Blend the milk, yogurt and banana together in a blender until smooth. Add the açaí powder paste to the blender and mix again. Pour the mixture into a large glass, add a straw, garnish, if you wish and enjoy!
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Herbal Teas: My Favorite Flavors
Alvita - Fennel Seed
Celestial Seasonings Bengal Spice
Celestial Seasonings Gingerbread
Celestial Seasonings - Vermont Maple Ginger
Republic of Tea - Raspberry Rose
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Peach Smoothie (see "Fruit" post for fruit puree recipe)
1/4 cup peach puree
5 ounces plain coconut yogurt
Optional garnish: a slice of a peach
Fill a 16-ounce chilled glass full of ice. Pour the smoothie ingredients into a blender, cover and blend until smooth. Pour into the serving glass, add garnish and serve.
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Portion Control: 1/2 cup of unsweetened juice
See the Dairy-Free tab for animal milk subs
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